Øyvind Sølberg 2x5000m/r row
10,000
Meters
41:39.5
Time
2:04.9
Pace
670
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:39.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 138 |
December 07, 2025 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 917 | 19 |
| 19:59.1 | 5,000 | 1:59.9 | 203 | 998 | 21 |
| 21:40.3 | 5,000 | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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