Øyvind Sølberg 23:15 row
4,849
Meters
23:15.1
Time
2:23.8
Pace
225
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 31, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 4,849 | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 21 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 23:15.0 | 791 | 2:03.2 | 187 | 943 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.