Lisa Turnbull v1:00/1:00r...7 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
158
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,487 |
| Overall Time | 17:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 128 |
February 11, 2025 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 29 | 158 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 139 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 153 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | 155 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 162 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | 161 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 170 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | 168 | |
| r: 1:00 | 21 | ||||||
| r195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.