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Lisa Turnbull v0:20/0:10r...24 row

1,754

Meters

8:00.0

Time

2:16.8

Pace

93

Calories

Rest Distance552
Rest Time11:40.0
Overall Distance2,306
Overall Time19:40.0
Average Watts137
Calories Per Hour770
Stroke Rate32
Stroke Count257
Drag Factor124

July 21, 2024 12:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,754 2:16.8 137 770 32
0:20.0 70 2:22.8 120 713 30
r: 0:10 18
0:20.0 75 2:13.3 148 808 33
r: 0:10 15
0:20.0 76 2:11.5 154 828 33
r: 0:10 14
0:20.0 71 2:20.8 125 731 30
r: 0:10 11
0:20.0 74 2:15.1 142 788 33
r: 0:10 16
0:20.0 74 2:15.1 142 788 33
r: 0:10 14
0:20.0 72 2:18.8 131 749 33
r: 0:10 14
0:20.0 70 2:22.8 120 713 33
r: 4:00 182
0:20.0 70 2:22.8 120 713 30
r: 0:10 17
0:20.0 73 2:16.9 136 768 30
r: 0:10 13
0:20.0 71 2:20.8 125 731 30
r: 0:10 18
0:20.0 72 2:18.8 131 749 30
r: 0:10 11
0:20.0 71 2:20.8 125 731 33
r: 0:10 16
0:20.0 73 2:16.9 136 768 33
r: 0:10 21
0:20.0 73 2:16.9 136 768 33
r: 0:10 18
0:20.0 75 2:13.3 148 808 33
r: 4:00 22
0:20.0 72 2:18.8 131 749 30
r: 0:10 18
0:20.0 77 2:09.8 160 849 33
r: 0:10 15
0:20.0 74 2:15.1 142 788 33
r: 0:10 15
0:20.0 76 2:11.5 154 828 33
r: 0:10 15
0:20.0 74 2:15.1 142 788 33
r: 0:10 15
0:20.0 74 2:15.1 142 788 33
r: 0:10 15
0:20.0 74 2:15.1 142 788 33
r: 0:10 13
0:20.0 73 2:16.9 136 768 33
r: 0:10 26
r552

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