Kathleen Schultz 800m row
800
Meters
4:02.7
Time
2:31.6
Pace
41
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 100 |
February 07, 2025 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 800 | 2:31.6 | 100 | 645 | 29 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 29 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 30 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 29 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 30 |
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Workout Graph
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