Kathleen Schultz 800m row
800
Meters
4:02.9
Time
2:31.8
Pace
41
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 99 |
February 04, 2025 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 800 | 2:31.8 | 100 | 644 | 30 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 29 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 31 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 30 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 30 |
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Workout Graph
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