Kathleen Schultz 800m row
800
Meters
4:01.4
Time
2:30.8
Pace
41
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 100 |
February 03, 2025 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 800 | 2:30.8 | 102 | 650 | 30 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 30 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 31 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 30 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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