Kathleen Schultz 800m row
800
Meters
4:00.4
Time
2:30.2
Pace
42
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 100 |
February 01, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 800 | 2:30.2 | 103 | 655 | 30 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 31 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 30 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 31 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 30 |
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Workout Graph
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