Kathleen Schultz 500m row
500
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 98 |
January 19, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 30 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 29 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 30 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 31 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 31 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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