Kathleen Schultz 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 98 |
January 18, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 30 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 31 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 30 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 31 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 30 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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