Kathleen Schultz 500m row
500
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 98 |
January 11, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 29 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 29 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 30 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 30 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 30 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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