Kathleen Schultz 500m row
500
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 100 |
January 09, 2025 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 25 | 29 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 28 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 30 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 28 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 31 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 5 | 31 |
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Workout Graph
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