Kathleen Schultz 500m row
500
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 98 |
December 25, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 30 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 30 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 31 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 31 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 30 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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