Kathleen Schultz 500m row
500
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 100 |
December 21, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 30 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 31 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 30 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 30 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 31 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 30 |
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Workout Graph
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