Kathleen Schultz 500m row
500
Meters
2:30.2
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 99 |
December 19, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 30 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 31 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 30 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 30 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 31 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 30 |
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Workout Graph
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