Kathleen Schultz 500m row
500
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 100 |
December 14, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 30 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 30 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 31 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 31 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 30 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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