Kathleen Schultz 15:00 row
3,030
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 83 |
August 03, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,030 | 2:28.5 | 107 | 667 | 165 | 30 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 30 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 31 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 31 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 31 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 30 |
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Workout Graph
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