Kathleen Schultz 15:00 row
2,973
Meters
15:00.0
Time
2:31.3
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 84 |
July 28, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,973 | 2:31.3 | 101 | 647 | 159 | 30 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 30 |
| 6:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 30 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 30 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 30 |
| 15:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 30 |
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Workout Graph
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