Kathleen Schultz 500m row

500

Meters

3:00.1

Time

3:00.1

Pace

25

Calories

Average Watts60
Calories Per Hour506
Stroke Rate24
Stroke Count65
Drag Factor171

May 08, 2025 04:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.1 500 3:00.1 60 506 24
1:06.5 100 5:32.5 10 332 11
0:29.2 200 2:26.0 112 687 27
0:28.2 300 2:21.0 125 729 30
0:28.2 400 2:21.0 125 729 28
0:28.0 500 2:20.0 128 738 28

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Workout Graph

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