Kathleen Schultz 500m row
500
Meters
3:00.1
Time
3:00.1
Pace
25
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 24 |
Stroke Count | 65 |
Drag Factor | 171 |
May 08, 2025 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.1 | 500 | 3:00.1 | 60 | 506 | 24 |
1:06.5 | 100 | 5:32.5 | 10 | 332 | 11 |
0:29.2 | 200 | 2:26.0 | 112 | 687 | 27 |
0:28.2 | 300 | 2:21.0 | 125 | 729 | 30 |
0:28.2 | 400 | 2:21.0 | 125 | 729 | 28 |
0:28.0 | 500 | 2:20.0 | 128 | 738 | 28 |
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Workout Graph

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