Dan Jensen 5000m row
5,000
Meters
24:46.6
Time
2:28.6
Pace
270
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 132 |
March 12, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.6 | 5,000 | 2:28.6 | 107 | 666 | 29 |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 28 |
| 2:36.4 | 1,000 | 2:36.4 | 91 | 614 | 29 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 629 | 30 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 624 | 30 |
| 2:35.3 | 2,500 | 2:35.3 | 93 | 621 | 28 |
| 2:26.0 | 3,000 | 2:26.0 | 112 | 687 | 30 |
| 2:29.0 | 3,500 | 2:29.0 | 106 | 664 | 29 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 717 | 30 |
| 2:18.5 | 4,500 | 2:18.5 | 132 | 753 | 31 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 821 | 32 |
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Workout Graph
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