Dan Jensen 5000m row
5,000
Meters
25:34.6
Time
2:33.4
Pace
275
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 133 |
March 10, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.6 | 5,000 | 2:33.4 | 97 | 633 | 29 |
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 29 |
| 3:48.6 | 1,000 | 3:48.6 | 29 | 400 | 19 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 666 | 31 |
| 2:35.7 | 2,000 | 2:35.7 | 93 | 619 | 30 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 31 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 834 | 32 |
| 2:16.6 | 3,500 | 2:16.6 | 137 | 772 | 33 |
| 2:18.8 | 4,000 | 2:18.8 | 131 | 750 | 32 |
| 2:23.6 | 4,500 | 2:23.6 | 118 | 706 | 29 |
| 2:32.4 | 5,000 | 2:32.4 | 99 | 640 | 28 |
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Workout Graph
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