Dan Jensen 44:27 row
10,019
Meters
44:27.1
Time
2:13.1
Pace
596
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1340 |
| Drag Factor | 135 |
December 16, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.1 | 10,019 | 2:13.1 | 148 | 810 | 596 | 30 | 141 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 29 | 97 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 | 146 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 30 | 132 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 30 | 146 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 | 147 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 | 147 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 30 | 145 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 31 | 150 |
| 44:27.0 | 972 | 2:17.3 | 135 | 764 | 56 | 29 | 162 |
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Workout Graph
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