Dan Jensen 47:25 row
10,625
Meters
47:25.6
Time
2:13.9
Pace
629
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 132 |
December 13, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.6 | 10,625 | 2:13.9 | 146 | 801 | 30 | 142 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 | 126 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 | 144 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 | 148 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 | 146 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 | 139 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 | 147 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 | 146 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 | 147 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 | 143 |
| 47:25.5 | 514 | 2:21.5 | 123 | 724 | 29 | 143 |
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Workout Graph
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