Dan Jensen 48:45 row
10,028
Meters
48:45.8
Time
2:25.8
Pace
557
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 135 |
August 14, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.8 | 10,028 | 2:25.8 | 113 | 687 | 557 | 27 | 119 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 | 96 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 | 106 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 123 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 | 124 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 | 126 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 140 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 27 | 120 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 | 123 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 | 110 |
| 48:45.8 | 744 | 2:31.7 | 100 | 644 | 41 | 26 | 123 |
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Workout Graph
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