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Dan Jensen 10000m row

10,000

Meters

43:15.1

Time

2:09.7

Pace

605

Calories

157

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate30
Stroke Count1299
Drag Factor133

July 31, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.1 10,000 2:09.7 160 851 30 157
2:02.0 500 2:02.0 193 963 31 137
2:05.3 1,000 2:05.3 178 912 31 143
2:08.2 1,500 2:08.2 166 871 30 143
2:08.1 2,000 2:08.1 167 873 31 150
2:11.4 2,500 2:11.4 154 830 30 147
2:07.2 3,000 2:07.2 170 885 31 155
2:11.7 3,500 2:11.7 153 827 30 152
2:07.0 4,000 2:07.0 171 888 31 158
2:13.2 4,500 2:13.2 148 809 30 154
2:09.2 5,000 2:09.2 162 858 30 159
2:12.9 5,500 2:12.9 149 813 29 156
2:07.8 6,000 2:07.8 168 877 30 163
2:16.4 6,500 2:16.4 138 774 29 156
2:08.9 7,000 2:08.9 163 862 30 163
2:13.9 7,500 2:13.9 146 801 30 162
2:10.0 8,000 2:10.0 159 848 30 167
2:13.7 8,500 2:13.7 146 804 30 165
2:11.5 9,000 2:11.5 154 829 30 167
2:10.6 9,500 2:10.6 157 840 30 169
2:06.0 10,000 2:06.0 175 902 30 174

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Workout Graph

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