Dan Jensen 6000m row
6,000
Meters
25:12.6
Time
2:06.0
Pace
374
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 815 |
| Drag Factor | 133 |
July 29, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.6 | 6,000 | 2:06.0 | 175 | 901 | 374 | 32 | 157 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 34 | 34 | 148 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 31 | 32 | 149 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 31 | 32 | 152 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 31 | 32 | 153 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 31 | 32 | 153 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 879 | 31 | 32 | 155 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 31 | 32 | 159 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 873 | 31 | 32 | 158 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 869 | 30 | 32 | 163 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 30 | 32 | 164 |
| 2:06.8 | 5,500 | 2:06.8 | 172 | 890 | 31 | 32 | 165 |
| 2:00.8 | 6,000 | 2:00.8 | 199 | 983 | 32 | 33 | 170 |
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Workout Graph
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