Dan Jensen 48:34 row
10,024
Meters
48:34.1
Time
2:25.3
Pace
557
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 129 |
July 17, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.1 | 10,024 | 2:25.3 | 114 | 692 | 557 | 27 | 129 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 | 127 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 | 124 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 29 | 129 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 | 125 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 | 130 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 | 133 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 | 133 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 | 142 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 | 135 |
| 48:34.0 | 672 | 2:39.2 | 87 | 598 | 35 | 26 | 121 |
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Workout Graph
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