Dan Jensen 39:11 row
8,189
Meters
39:11.6
Time
2:23.5
Pace
475
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 130 |
December 26, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.6 | 8,189 | 2:23.5 | 118 | 706 | 475 | 29 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 28 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 29 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 32 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 32 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 31 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 32 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 29 |
| 39:11.6 | 691 | 3:02.0 | 58 | 499 | 36 | 23 |
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Workout Graph
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