Dan Jensen 43:38 row
7,223
Meters
43:38.6
Time
3:01.2
Pace
373
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 129 |
December 08, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.6 | 7,223 | 3:01.2 | 59 | 502 | 373 | 23 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 36 | 19 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 25 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 25 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 26 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 24 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 42 | 22 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 26 |
| 43:38.5 | 585 | 3:06.7 | 54 | 484 | 30 | 24 |
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Workout Graph
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