Dan Jensen 47:11 row
8,018
Meters
47:11.2
Time
2:56.5
Pace
411
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 130 |
December 07, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.2 | 8,018 | 2:56.5 | 64 | 518 | 411 | 25 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 25 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 27 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 25 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 26 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 26 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 25 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 41 | 23 |
| 45:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 24 |
| 47:11.1 | 350 | 3:07.2 | 53 | 483 | 17 | 23 |
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Workout Graph
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