Dan Jensen 23:30 row
5,019
Meters
23:30.6
Time
2:20.5
Pace
290
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 718 |
| Drag Factor | 133 |
October 30, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.6 | 5,019 | 2:20.5 | 126 | 734 | 30 | 134 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 120 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 | 132 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 | 138 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 | 135 |
| 23:30.5 | 762 | 2:18.1 | 133 | 757 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.