Dan Jensen 28:01 row
4,316
Meters
28:01.7
Time
3:14.8
Pace
217
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 134 |
July 21, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.7 | 4,316 | 3:14.8 | 47 | 462 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 27 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 19 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 20 |
| 28:01.7 | 372 | 4:04.2 | 24 | 382 | 17 |
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Workout Graph
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