Dan Jensen 19:24 row
3,178
Meters
19:24.5
Time
3:03.2
Pace
159
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 134 |
April 17, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 3,178 | 3:03.2 | 57 | 495 | 26 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 25 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 28 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 28 |
| 19:24.5 | 669 | 3:17.6 | 45 | 455 | 25 |
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