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Lee Turnbull v0:20/0:10r...24 row

2,075

Meters

8:00.0

Time

1:55.6

Pace

134

Calories

151

Heart Rate

Rest Distance1,481
Rest Time11:40.0
Overall Distance3,556
Overall Time19:40.0
Average Watts226
Calories Per Hour1078
Stroke Rate30
Stroke Count243
Drag Factor124

October 01, 2024 19:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,075 1:55.6 226 1078 30 151
0:20.0 88 1:53.6 239 1120 33 117
r: 0:10 36
0:20.0 86 1:56.2 223 1066 30 137
r: 0:10 34
0:20.0 89 1:52.3 247 1149 33 147
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30 148
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 149
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30 150
r: 0:10 24
0:20.0 83 2:00.4 200 988 30 149
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30 150
r: 4:00 441
0:20.0 86 1:56.2 223 1066 30 132
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 145
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 152
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 156
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30 158
r: 0:10 28
0:20.0 86 1:56.2 223 1066 30 160
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30 162
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 162
r: 4:00 378
0:20.0 87 1:54.9 230 1093 30 135
r: 0:10 34
0:20.0 86 1:56.2 223 1066 30 150
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30 157
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 158
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30 161
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 162
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 163
r: 0:10 29
0:20.0 89 1:52.3 247 1149 33 166
r: 0:10 21
r1,481

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