Lee Turnbull v2:00/1:00r...6 row
2,852
Meters
12:00.0
Time
2:06.2
Pace
177
Calories
151
Heart Rate
| Rest Distance | 688 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,540 |
| Overall Time | 18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 120 |
August 27, 2024 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,852 | 2:06.2 | 174 | 898 | 26 | 151 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 142 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 148 | |
| r: 1:00 | 119 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 151 | |
| r: 1:00 | 113 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 153 | |
| r: 1:00 | 104 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 154 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 160 | |
| r: 1:00 | 124 | ||||||
| r688 |
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Workout Graph
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