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Lee Turnbull v0:45/0:45r...20 row

3,375

Meters

15:00.0

Time

2:13.3

Pace

191

Calories

139

Heart Rate

Rest Distance1,873
Rest Time15:00.0
Overall Distance5,248
Overall Time30:00.0
Average Watts148
Calories Per Hour808
Stroke Rate28
Stroke Count438
Drag Factor126

August 03, 2024 20:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,375 2:13.3 148 808 28 139
0:45.0 173 2:10.0 159 847 29 129
r: 0:45 107
0:45.0 183 2:02.9 188 948 28 141
r: 0:45 94
0:45.0 183 2:02.9 188 948 28 144
r: 0:45 84
0:45.0 178 2:06.4 173 896 29 145
r: 0:45 87
0:45.0 170 2:12.3 151 819 29 142
r: 0:45 80
0:45.0 166 2:15.5 141 783 29 141
r: 0:45 96
0:45.0 170 2:12.3 151 819 29 142
r: 0:45 81
0:45.0 165 2:16.3 138 775 29 137
r: 0:45 98
0:45.0 163 2:18.0 133 757 29 139
r: 0:45 84
0:45.0 164 2:17.1 136 766 29 137
r: 0:45 102
0:45.0 168 2:13.9 146 801 29 141
r: 0:45 85
0:45.0 165 2:16.3 138 775 29 139
r: 0:45 108
0:45.0 162 2:18.8 131 749 29 139
r: 0:45 89
0:45.0 162 2:18.8 131 749 28 135
r: 0:45 110
0:45.0 166 2:15.5 141 783 29 139
r: 0:45 88
0:45.0 165 2:16.3 138 775 28 138
r: 0:45 92
0:45.0 166 2:15.5 141 783 29 139
r: 0:45 102
0:45.0 164 2:17.1 136 766 29 140
r: 0:45 99
0:45.0 165 2:16.3 138 775 29 140
r: 0:45 95
0:45.0 176 2:07.8 168 876 32 148
r: 0:45 92
r1,873

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Workout Graph

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