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Lee Turnbull v0:20/0:10r...24 row

1,847

Meters

8:00.0

Time

2:09.9

Pace

99

Calories

Rest Distance1,496
Rest Time11:40.0
Overall Distance3,343
Overall Time19:40.0
Average Watts160
Calories Per Hour849
Stroke Rate31
Stroke Count254
Drag Factor124

July 21, 2024 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,847 2:09.9 160 849 31
0:20.0 74 2:15.1 142 788 30
r: 0:10 31
0:20.0 84 1:59.0 207 1013 33
r: 0:10 30
0:20.0 83 2:00.4 200 988 33
r: 0:10 27
0:20.0 81 2:03.4 186 940 33
r: 0:10 26
0:20.0 76 2:11.5 154 828 33
r: 0:10 17
0:20.0 76 2:11.5 154 828 33
r: 0:10 25
0:20.0 78 2:08.2 166 871 33
r: 0:10 18
0:20.0 78 2:08.2 166 871 33
r: 4:00 458
0:20.0 74 2:15.1 142 788 30
r: 0:10 28
0:20.0 74 2:15.1 142 788 30
r: 0:10 27
0:20.0 77 2:09.8 160 849 33
r: 0:10 27
0:20.0 78 2:08.2 166 871 30
r: 0:10 26
0:20.0 76 2:11.5 154 828 33
r: 0:10 25
0:20.0 78 2:08.2 166 871 33
r: 0:10 28
0:20.0 77 2:09.8 160 849 30
r: 0:10 27
0:20.0 79 2:06.5 173 893 33
r: 4:00 463
0:20.0 74 2:15.1 142 788 30
r: 0:10 28
0:20.0 74 2:15.1 142 788 30
r: 0:10 27
0:20.0 76 2:11.5 154 828 30
r: 0:10 26
0:20.0 75 2:13.3 148 808 30
r: 0:10 28
0:20.0 74 2:15.1 142 788 33
r: 0:10 26
0:20.0 76 2:11.5 154 828 30
r: 0:10 27
0:20.0 78 2:08.2 166 871 33
r: 0:10 27
0:20.0 76 2:11.5 154 828 33
r: 0:10 24
r1,496

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