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Lee Turnbull v0:20/0:10r...24 row

1,885

Meters

8:00.0

Time

2:07.3

Pace

104

Calories

Rest Distance1,282
Rest Time11:40.0
Overall Distance3,167
Overall Time19:40.0
Average Watts170
Calories Per Hour883
Stroke Rate31
Stroke Count248
Drag Factor124

July 21, 2024 13:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,885 2:07.3 170 883 31
0:20.0 79 2:06.5 173 893 33
r: 0:10 27
0:20.0 81 2:03.4 186 940 33
r: 0:10 26
0:20.0 81 2:03.4 186 940 33
r: 0:10 26
0:20.0 79 2:06.5 173 893 30
r: 0:10 21
0:20.0 79 2:06.5 173 893 33
r: 0:10 18
0:20.0 79 2:06.5 173 893 33
r: 0:10 16
0:20.0 75 2:13.3 148 808 30
r: 0:10 15
0:20.0 76 2:11.5 154 828 30
r: 4:00 438
0:20.0 69 2:24.9 115 695 27
r: 0:10 27
0:20.0 74 2:15.1 142 788 30
r: 0:10 24
0:20.0 79 2:06.5 173 893 30
r: 0:10 25
0:20.0 83 2:00.4 200 988 30
r: 0:10 14
0:20.0 80 2:05.0 179 916 30
r: 0:10 24
0:20.0 80 2:05.0 179 916 30
r: 0:10 20
0:20.0 80 2:05.0 179 916 30
r: 0:10 21
0:20.0 81 2:03.4 186 940 30
r: 4:00 397
0:20.0 74 2:15.1 142 788 30
r: 0:10 19
0:20.0 80 2:05.0 179 916 30
r: 0:10 19
0:20.0 81 2:03.4 186 940 33
r: 0:10 17
0:20.0 79 2:06.5 173 893 33
r: 0:10 17
0:20.0 79 2:06.5 173 893 30
r: 0:10 18
0:20.0 79 2:06.5 173 893 33
r: 0:10 17
0:20.0 79 2:06.5 173 893 33
r: 0:10 18
0:20.0 79 2:06.5 173 893 30
r: 0:10 18
r1,282

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