Lee Turnbull v1:00/2:00r...5 row
3,381
Meters
15:00.0
Time
2:13.0
Pace
208
Calories
158
Heart Rate
| Rest Distance | 571 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,952 |
| Overall Time | 25:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 202 |
August 29, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,381 | 2:13.0 | 148 | 810 | 25 | 158 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 144 | |
| r: 2:00 | 208 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 27 | 154 | |
| r: 2:00 | 220 | ||||||
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 26 | 163 | |
| r: 2:00 | 84 | ||||||
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 25 | 161 | |
| r: 2:00 | 38 | ||||||
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 168 | |
| r: 2:00 | 21 | ||||||
| r571 |
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Workout Graph
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