Gabriel Grant 5000m SkiErg
5,000
Meters
24:37.3
Time
2:27.7
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 51 |
| Stroke Count | 1270 |
| Drag Factor | 97 |
January 16, 2025 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.3 | 5,000 | 2:27.7 | 109 | 673 | 51 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 53 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 52 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 52 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 50 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 687 | 51 |
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Workout Graph
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