Gabriel Grant 5000m SkiErg
5,000
Meters
24:28.1
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 51 |
| Stroke Count | 1260 |
| Drag Factor | 114 |
January 12, 2025 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.1 | 5,000 | 2:26.8 | 111 | 680 | 51 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 52 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 51 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 52 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 51 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 674 | 51 |
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Workout Graph
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