Gabriel Grant 5000m SkiErg
5,000
Meters
24:09.2
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 50 |
| Stroke Count | 1204 |
| Drag Factor | 103 |
January 12, 2025 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.2 | 5,000 | 2:24.9 | 115 | 695 | 50 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 52 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 49 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 50 |
| 4:48.5 | 4,000 | 2:24.2 | 117 | 701 | 50 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 49 |
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Workout Graph
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