Gabriel Grant 30:00 SkiErg
6,172
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 51 |
| Stroke Count | 1552 |
| Drag Factor | 146 |
November 23, 2024 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,172 | 2:25.8 | 113 | 688 | 51 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 50 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 51 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 53 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 53 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 52 |
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Workout Graph
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