Brendan Bell 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 117 |
December 14, 2025 06:21:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 31 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 31 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 35 |
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500 Meters - Row - C2 Rankings & Challenges
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