Brendan Bell 500m row

500

Meters

1:53.9

Time

1:53.9

Pace

34

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate31
Stroke Count60
Drag Factor107

December 07, 2025 05:49:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaIsEHxLU-w

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500 1:53.9 237 1115 31
0:24.4 100 2:02.0 193 963 32
0:22.7 200 1:53.5 239 1123 32
0:22.4 300 1:52.0 249 1157 32
0:22.3 400 1:51.5 252 1168 32
0:22.0 500 1:50.0 263 1205 30

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Workout Graph

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