Brendan Bell 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 107 |
December 07, 2025 05:49:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 31 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 32 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 32 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 |
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500 Meters - Row - C2 Rankings & Challenges
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