Brendan Bell 500m row

500

Meters

1:53.7

Time

1:53.7

Pace

34

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate33
Stroke Count63
Drag Factor107

December 07, 2025 05:38:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaIsEHxLU-w

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500 1:53.7 238 1119 33
0:24.1 100 2:00.5 200 988 32
0:22.4 200 1:52.0 249 1157 35
0:22.4 300 1:52.0 249 1157 32
0:22.3 400 1:51.5 252 1168 35
0:22.4 500 1:52.0 249 1157 32

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Workout Graph

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