Brendan Bell 500m row

500

Meters

1:53.4

Time

1:53.4

Pace

33

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate31
Stroke Count60
Drag Factor107

December 07, 2025 05:26:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaIsEHxLU-w

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.4 500 1:53.4 240 1126 31
0:24.2 100 2:01.0 198 979 32
0:22.9 200 1:54.5 233 1102 29
0:22.3 300 1:51.5 252 1168 32
0:22.1 400 1:50.5 259 1192 33
0:21.7 500 1:48.5 274 1243 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.