AGGELOS PANAGOPOULOS 25:15 row
5,526
Meters
25:15.1
Time
2:17.0
Pace
320
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 146 |
March 23, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.1 | 5,526 | 2:17.0 | 136 | 767 | 26 | 154 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 | 144 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 155 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 155 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 154 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 | 159 |
| 25:15.0 | 36 | 3:28.3 | 39 | 433 | 16 | 160 |
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Workout Graph
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