AGGELOS PANAGOPOULOS 41:02 row
9,121
Meters
41:02.2
Time
2:14.9
Pace
536
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 222 |
March 23, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.2 | 9,121 | 2:14.9 | 142 | 789 | 26 | 148 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 149 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 154 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 146 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 141 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 151 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 148 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 151 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 149 |
| 41:02.1 | 205 | 2:31.4 | 101 | 646 | 24 | 148 |
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Workout Graph
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