AGGELOS PANAGOPOULOS 9100m row
9,100
Meters
42:50.1
Time
2:21.2
Pace
538
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 222 |
March 23, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 9,100 | 2:21.2 | 124 | 727 | 27 | 154 |
| 8:59.7 | 1,900 | 2:22.0 | 122 | 720 | 27 | 149 |
| 8:40.8 | 3,800 | 2:17.0 | 136 | 767 | 29 | 155 |
| 8:39.5 | 5,700 | 2:16.7 | 137 | 771 | 29 | 157 |
| 8:54.3 | 7,600 | 2:20.6 | 126 | 733 | 28 | 154 |
| 7:35.7 | 9,100 | 2:31.9 | 100 | 643 | 24 | 157 |
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Workout Graph
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